TRUEHATHA

Hatha translated from Sanskrit is power. We draw on the power of nature and support the idea that nature provides all the nutrients we need.

More and more people are prioritizing health behavior and trusting nature in order to be able to withstand the stress of everyday life.

  • Improve sleep and find inner peace and balance.

  • Strengthen memory, attention and intelligence.

  • Raise your own vibration frequency.

  • Promote athletic performance.

  • Improve physical and sexual health.

  • Preventing and relieving depression, anxiety and stress.

POWER OF NATURE

HATHA YOGA

Hatha is also used in a yoga practice that has become better known and practiced more and more, especially in recent years.

The mindset behind Hatha Yoga means finding your own inner power. The inner power that helps to overcome all obstacles on the way to the goal.

YOGA ARTIKEL

YOGA

Hatha is also used in a yoga practice that has become better... 

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